Build mindful workspaces

43% of Indian employees suffer from mental health issues at work, let us help you change that

Track the team's emotional trends and intervene proactively
Take measures to prevent mental distress and anxiety
Provide customised support from qualified professionals

TRUSTED and loved by 300+ tech first teams

Personalised. Confidential. Informative.  

From pro-actively identifying problem areas to providing customised solutions that actually help

Emotional Risk Assessment

Help your employees discover how they are doing mentally through regular emotional health check-ins

Personal Therapy Sessions

Provide access to 1:1 therapy with professionals to help employees seek the mental support they need

Support Groups with Peers

Emotionally connect with your team over common issues in order to build a stronger organisation

Mental Awareness Workshops

Participate in workshops hosted by highly experienced specialists on a variety of emotional wellbeing topics

Emotional Risk Assessment

Help your employees discover how they are doing mentally through regular emotional health check-ins

Personal Therapy Sessions

Provide access to 1:1 therapy with professionals to help employees seek the mental support they need

Support Groups with Peers

Emotionally connect with your team over common issues in order to build a stronger organisation

Mental Awareness Workshops

Participate in workshops hosted by highly experienced specialists on a variety of emotional wellbeing topics

Don’t just take our word for it

"It was really helpful for our employees to know the importance and how unavoidable the self-care part in our day-2-day life is. Thanks to Shivani to present an informative and interactive session with us. And thanks to the Nova team for bringing up this idea."

Bharath Mohan, HR
blog

Stay updated on #PeopleFirst trends

The latest news, reading resources and articles about building a healthier workspace

Got questions?
We've got answers

Why should I secure the mental wellness of my team?

While a group health insurance plan provides the necessary financial coverage to your employees in case of an emergency, mental wellness support can help your team get certified help when they find themselves overwhelmed due to work or personal problems. Providing the right kind of mental help to your team can help them lead healthier lives and increase their productivity at work.

What are emotional health check-ins?

Emotional health check-ins are done as a preventive measure to evaluate how a person is doing mentally through a series of questions.

What are emotional support groups?

Emotional support groups are a safe space for you to discuss common emotional challenges with your team.

Are the therapists provided by Nova qualified?

Yes, all therapists and counsellors are qualified.

Will information revealed in personal therapy sessions remain confidential?

All information shared with the therapist in personal sessions will remain confidential.

Is there a limitation to how many personal therapy sessions I can book?

The number of sessions that can be booked by you varies depending on your membership plan with Nova. It can be both limited and unlimited.

Request a Callback

No spam, we’ll use this email only for scheduling calls
We heard you!
We have received your request and will reach out to you shortly
Oops! Something went wrong while submitting the form.